As champion dancers, trained by the best in the world, we have navigated the world of fitness during and after our competitive career. The best gift we can give you is shortcuts to what took us decades to understand. Enio and I invited superstars from the dance and ballet world who have also travelled that path. Together  we want to share that knowledge with you in a way that is easy to understand, inexpensive, and hopefully will allow you to enjoy getting fit, stay fit, as you travel your own paths. Allow us to introduce our partners and their various modalities

Most of us teach more than one modality but you can be assured that each is exceptional in their teaching courses.